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Mama Self-Care Mini Course

Learn How to Take Care of You, Mama, and Why It's So Important

Moms of children with ADHD, autism, or other neurodevelopmental or neurobehavioral disorders are under more stress than moms of neurotypical children. That, coupled with the extra time and energy these special kids require lead most moms to neglect themselves. It's been proven though, that taking care of yourself means you can do better for others.

Mamas, get your groove back! This course offers inspiration and ideas to do just that.


Your Instructor


Penny Williams
Penny Williams

Penny Williams has helped thousands of parents raising kids with ADHD and/or autism across the globe through her online parent training courses, coaching, mama retreats, and award-winning books — Boy Without Instructions, What to Expect When Parenting Children with ADHD, and The Insider’s Guide to ADHD and her latest title, The Hidden Layers of ADHD. She's also a frequent contributor on parenting and ADHD for ADDitude Magazine and other parenting and special needs publications.

Penny helps parents of special needs kids turn struggles into triumphs, and start enjoying life again.


Class Curriculum


  Welcome
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days after you enroll
  Where's Mama?
Available in days
days after you enroll
  Funding
Available in days
days after you enroll
  Take Care
Available in days
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  Good Enough
Available in days
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  Self-Talk
Available in days
days after you enroll

You can't afford not to take this mini-course. For your own healthy and happiness, but also for your improved effectiveness for your family.

Register now for instant access.

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